
Statistics tell us that it takes approximately 3 months to develop healthy habits.
This package facilitates the results you are looking for, allowing the support necessary to make necessary changes!
Service includes:
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Free 15 minute consultation to determine if my services are right for you.
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Initial Consultation- approximately 45 minutes to determine health goals, identify desired outcomes, and set the plan of action.
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(5 ) 60 minute follow up sessions, approximately every 2 weeks.
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Regular check in's via email between sessions.
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(You may choose to swap these AFT sessions for regular coaching sessions if desired).
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Assessment and care plan
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*Supplement recommendations (when appropriate)
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Collaborating with your physicians orders and recommendations to create the best outcome possible.
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Working with you on a holistic level to address not just physical aspects of illness but spiritual and emotional as well.
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Email and messaging support between sessions
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Tools and handouts to support your "homework"
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Nutritional scanning for local individuals when appropriate.
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Customized and personalized meal planning
Regular Price: $510
Special offer: $430
Payment plans are accepted upon request.
If you're ready to get started and would like to schedule your FREE consultation, click the button below!