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Statistics tell us that it takes approximately 3 months to develop healthy habits.

This package facilitates the results you are looking for, allowing the support necessary to make necessary changes!


Service includes:

  • Free 15 minute consultation to determine if my services are right for you.

  • Initial Consultation- approximately 45 minutes to determine health goals, identify desired outcomes, and set the plan of action.

  •  (5 ) 60 minute follow up sessions, approximately every 2 weeks.

  • Regular check in's via email between sessions.

  • (You may choose to swap these AFT sessions for regular coaching sessions if desired).

  • Assessment and care plan

  • *Supplement recommendations (when appropriate)

  • Collaborating with your physicians orders and recommendations to create the best outcome possible.

  • Working with you on a holistic level to address not just physical aspects of illness but spiritual and emotional as well.

  • Email  and messaging support between sessions

  • Tools and handouts to support your "homework"

  • Nutritional scanning for local individuals when appropriate.

  • Customized and personalized meal planning

Regular Price: $510

Special offer: $430

Payment plans are accepted upon request. 

If you're ready to get started and would like to schedule your FREE consultation, click the button below!