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Are You Ready To Balance Your Hormones... Naturally? 

Isn't it Time You...​

  • Naturally balance your hormones for better mood, less PMS and clearer skin.

  • Rediscover your libido - yes, it's still there!

  • Learn to manage your stress, balance your mood and get your life back.

  • Ditch the bloat

  • Experience improved sleep

  • Have regular cycles

  • Get rid of the discomfort associated with menopause

In a recent poll regarding how women experience their hormones, the majority said that their hormone symptoms were severe enough that it disrupted life in the following areas:

  • Sleep

  • Stress

  • Digestion

  • Mood

  • Libido

  • Weight

Women just like you described their hormone symptoms as a rite of passage into womanhood. Something to be endured or tolerated, ignored or shamed. 

I get it. I used to feel the exact same way! I am here to tell you that it doesn't have to be the end of your story... it certainly wasn't for me! 

Signs that you need some hormone help:

  • Difficulty getting or staying asleep

  • Fatigue

  • Decreased libido

  • Acne - face, chest, or upper back

  • Mood swings

  • Ovarian cysts

  • Excessive hair on the face, chin, or other parts of the body

  • Thyroid dysfunction

  • Gallbladder disease or removal

  • Thinning of hair on head

  • Constipation or diarrhea

  • Fibroids

  • Breast cysts

  • Darkening of skin, especially along neck creases, in the groin, and underneath breasts

  • Heavy, painful periods

  • Swollen breasts

  • Infertility

  • Cramps and PMS symptoms

  • Increased irritability

  • Hot flashes or night sweats

  • Weight gain, especially hips, butt and thighs

Where it all started... 

8 years ago after the birth of my first daughter, I suffered severe postpartum depression, anxiety and insomnia. 

 

I began having a reoccurrance of my hormonal breakouts and pms that had previously been alleviated by medication and birth control. 

 

I hit my absolute LOWEST when my daughter was 9 months old and my anxiety went from a 5-10 and I ended up in urgent care with panic attacks. I had lost 10 lbs in a week. I lost my milk supply.

I was having vomiting and diarrhea every morning. 

 

I was extremely ill.

 

I went to my doctor after that ER visit and was told there was no way it could be postpartum- my baby is 9 months old. I probably just had anxiety and here’s a pill for you.

 

They discounted all of my other symptoms… Horrendous PMS.

 

Painful, heavy periods. 

 

Mood swings.

 

Insomnia.

 

I couldn’t take the recommended medication and continue to breastfeed, which was hugely important to me because at that time we really couldn’t even afford formula. 

 

I had pushed for labs, and they told me everything was normal… but I had had enough.

 

I was so sick. 

 

Why was no one listening to me? 

 

Out of anger, frustration and sheer desperation, I paid close to $400 (that we didn’t have) to see a well known and respected naturopath. 

 

That one appointment changed my life, but I won’t lie and tell you it was easy. 

 

He gave me a list of about 12 things I had to implement immediately if I wanted to get better, and I DID want to get better, so I did them all, including monthly very expensive appointments… lol

 

Within 2 weeks, my panic attacks stopped altogether.

 

I was sleeping through the night and my fatigue was starting to lift. 

 

I was SHOCKED when my next cycle came because I had NO pms and no cramping. 

 

My digestion improved, and I was able to get my milk supply back.

 

I created this group because I wanted to help women just like me feel better. 

 

I was tired of hearing my friends suffer through the same run around with no help.

 

Regardless of WHAT your symptoms are, If your experience was anything like mine, your doctor likely prescribed a medication for your symptoms. Maybe some gut disrupting antibiotics for your hormonal acne, or birth control for your pms or perimenopausal symptoms. 

 

Or maybe they blamed your thyroid and age and told you to just accept it. Well, I’m here to tell you there’s a better way! 

 

All of those things are bandaids. None of them actually address the root causes that lead to hormone imbalances, and that is exactly why I created the Happy Hormones program- to address the root causes of hormone imbalance so you can feel your best again! 

 

This program is a whole body approach to supporting and nourishing your hormones from the inside out. 

 

In this program, we focus on the pillars of hormone health: Hydration, liver function, gut health, diet, sleep, stress and more.

 

Happy Hormones is a step-by-step approach to creating habits that transform your hormones naturally.

 

Each week, we will address one of the pillars of hormone health. To ensure your 100% success in this program, you will be supported along the way with:

  • Weekly office hours where you can join, ask questions and receive live coaching support from me.

  • Weekly recipes, shopping lists and guide focused on that week’s hormone balancing task and goal

  • Weekly video and/or audio training delivered directly to your email

  • Deeper Thinking Worksheets to further your weekly module education and growth

  • Access to the private FB group where you can ask questions and receive accountability and support from others going through the program.

  • Lifetime access to the program modules and training

  • Your Fail-Safe Bonus Materials ($600 value)

    • Clean Living Guide to Detoxing Your Home of Harmful Endocrine disrupting Chemicals

    • Simple Swap: The complete guide on what to re-socking your home with safe, effective products 

    • Hormone Imbalance Checklist (can’t fix it if you don’t know what’s broken- RIGHT?!)

    • 1:1 call with a Registered Nurse & Health Coach where we create your 12- week personalized continuation and maintenance wellness plan.

    • FREE Personalized Hormone Supporting Oils Bundle ($100 value)

 

If youre ready to get your hormones back on track with the support of a trained professional- then book your call here 

This Program is Right for You If...

  • You want to get healthier. Period.

  • You've heard that there are natural ways to improve your hormones but don't know where to start.

  • You want to have more energy to enjoy each day.

  • You want improved sleep and mood.

  • You're ready to say good bye to pesky PMS and menopausal symptoms.

  • You want the leadership of a caring professional.

  • You like the convenience of making these changes from the comfort of your own home.

 

In this program we will cover:

  • How your hormones are made and what influences them

  • The impact of diet on hormones

  • Stress and how it wreaks havoc on the body

  • How to choose foods that nourish your hormones 

  • The effect of toxins on hormones

  • How hormones affect sleep and vice versa

  • Powerful detoxification practices

  • Appropriate supplementation

 

Together, I help you tackle: 

  • Simple but highly effective dietary adjustments to help heal your hormones. These dietary changes are fundamental, foundational, and beneficial for every woman regardless of your age or reproductive status. 

  • Creating healthy habits that lead to transformed health that will benefit you for years to come.

  • Self-care regimens that help to detoxify and support your hormones, leading to improved health

  • Stress reduction techniques

  • Supplementation: when, how and what to use.

 

What You Get When You Sign Up:

  • Weekly group coaching calls

  • Quick start guide

  • Weekly Suggested Meals including recipes, shopping lists and guide.

  • Weekly affirmations

  • Access to our private facebook group where you will find community and accountability as we walk through this together

  • The transformation you've been looking for and all the support you need along the way. 

 

Each week we will address a pillar of hormone health, and build on the previous week's success! By the end of this program, you will experience improved sleep, balanced cycles and mood, better understanding and control over your cravings, experience improved energy, and most importantly, you will have the tools to continue a lifestyle that leads to improved health for the long term! 

Ready to book you free consultation call? Click here

What people are saying about Happy Hormones: 

"I started the program feeling resigned to my hormones and emotions, but ended the program not only with less symptoms but I felt empowered to make better choices long term!" - Anonymous

"I am so happy that I decided to make a commitment to this program. I was very nervous about potential changes that I would need to make in my life. But, Andrea so graciously helped me through the concerns I was having. She isn’t pushy at all & has not once made me feel guilty or less than when I struggle with certain aspects.....quite the contrary, she is very understanding & encouraging. 

My main reason for joining is to hopefully address some menopause symptoms that I have been experiencing (hot flashes, irregularity, not sleeping well, mood swings). I have been reading that it’s a little early for me to be going through that.  I figure I can do just about anything for eight weeks if there was even a slight chance it will take care of these issues. Especially if it’s being done in a natural way to help support my body and not have to worry about potential drug side effects. 

 

I really enjoy the interaction during the weekly calls. It’s great to hear everyone’s experiences (both good and hard!) and get feedback from Andrea.  It feels more personal to get info in this way instead of just getting an email with the weekly assignment. 

 

I am thrilled that the hot flashes have subsided, headaches are less intense and way less frequent and my sleep has improved!" J. W-L. 

"Since starting the Hormone Reset Program, I have noticed a decrease in PMS symptoms, easier for me to fall asleep, and my bowel movements are more regular. I loved all the information that was shared- it helped me to understand my body better and how to support it!" J.C.