Stress and Anxiety Meal Plan

$3.97
Experiencing higher than average stress and anxiety? Then you need to support your neurotransmitters with mood-boosting nutrients.

A high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress.

Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron and fiber to offer extra support during times of stress.

Featuring recipes: Chickpea flatbread pizza, Lemon garlic tahini sauce, kale and white bean ceasar salad


Includes: 7 days of meals including snacks and leftovers for 4 people, complete grocery list for easy shopping and planning, detailed and easy to follow recipes
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