In the “Be the Boss of your Cycle- Teen Edition” workshop, we will be covering:
What are hormones?
Why are my periods important?
How your body will change
What your symptoms mean
Basics of period hygiene, using supplies properly, and self care
How can I feel good during my period?
When to see a doctor
Treatments to avoid
This live Zoom class includes:
Replay Video Training Access
Teen PMS Survival Guide
The 12-Week Holistic Teen Protocol and Tracking Booklet with all the steps for you and your teen to balance hormones and eliminate mood swings, cramping and many other period related symptoms every month!
Supplement Recommendations for monthly support
In the “Be the Boss of your Cycle- Teen Edition” workshop, we will be covering:
What are hormones?
Why are my periods important?
How your body will change
What your symptoms mean
Basics of period hygiene, using supplies properly, and self care
How can I feel good during my period?
When to see a doctor
Treatments to avoid
This live Zoom class includes:
Replay Video Training Access
Teen PMS Survival Guide
The 12-Week Holistic Teen Protocol and Tracking Booklet with all the steps for you and your teen to balance hormones and eliminate mood swings, cramping and many other period related symptoms every month!
Supplement Recommendations for monthly support
As a Registered Nurse and Functional Hormone Practitioner with nearly 20 years of clinical experience under my belt, I’m going to be teaching you and your daughter can avoid the monthly misery, master your cycles and feel confident with all the bodily changes taking place!
